Corenswet, like fellow Superman star Christopher Reeve, is a Julliard alum, and his role as Superman is his first in the superhero genre. As such, the actor had his work cut out for him to physically prepare for Superman.
What David Corenswet's Weight Gain Means For Superman (2025)
The Superman Star Gained Almost 40 Lbs Of Muscle
David Corenswet certainly has the height to play Superman at 6'4, but the actor has a lean build. Naturally, this meant the actor had to put on a bit of muscle to look the part. In an appearance on the Manly Things (sort of) Podcast, Corenswet stated that he was 238 lbs "at the peak of [his] build" and "didn’t fit into any of [his] pants" His trainer Paolo Mascitti also discussed the actor's transformation: "David Corenswet worked his a** off; I can’t wait to share more of the training we did toprepare to play this iconic character."
Corenswet isn't the first Superman actor to undergo such a transformation.after training with Darth Vader actor David Prowse. Though Brandon Routh was a lifelong athlete, he put on 25 lbs for Superman Returns after taking up weightlifting. Most recently, Henry Cavill had an intense regimen requiring him to get 10 hours of sleep, consume 6,000 calories, and perform deadlifts, front-and-back squats, and kettlebell swings. Playing Superman requires a lot of physical dedication, and Corenswet seems up to the challenge.
Our Take On David Corenswet's Superman Transformation
David Corenswet Is Dedicated To Playing Superman Well
Corenswet's commitment to the role of Superman is evident in the drastic physical changes he underwent. If he brings that level of dedication to every aspect of the role, David Corenswet could be the best Superman yet. Beyond his appearance, the actor understands the part, and before he was even cast as Superman, he previously stated he hoped to see "an upbeat, throwback" take on the hero.
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